Disclaimer: The information, articles, and tips portrayed on this blog, while based on research, do not constitute medical advice. The opinions expressed are meant to educate and inform, but not to dictate lifestyle choices or personal beliefs. These articles are meant to provoke thought on issues surrounding college health and to inform the Hopkins community of healthy information and resources.


Staying in the Blue Zone

If you choose to drink, remember to stay in the blue zone. 

What's the blue zone?  It's a safer BAC level for people who choose to consume alcohol.  Somewhere between .02-.06 is the level people are looking for that buzzed feeling, the increased socialability, and general euphoria that can be what they are hoping to get out of the night.  However, a drink over that amount could lead to some risky territory.  

How do you stay in the blue zone?  Try having dinner with friends before drinking alcohol, and remember to drink water before, during, and after.

And be on the lookout for the PEEPs outside of CharMar tonight around 9:45pm for a free way to stay in the blue zone! #PartySafer