Disclaimer: The information, articles, and tips portrayed on this blog, while based on research, do not constitute medical advice. The opinions expressed are meant to educate and inform, but not to dictate lifestyle choices or personal beliefs. These articles are meant to provoke thought on issues surrounding college health and to inform the Hopkins community of healthy information and resources.


SEE what it's all about

SEE for yourself on Monday is a derived from the national Healthy Monday campaign.  SEE is specific to Hopkins, and was based on focus groups of undergraduates who noted the need for a focus on these three areas of health: Sleeping, Eating, and Exercising.

Each week, CHEW will send out reminders, tidbits, and provide activities related to one of these health areas.  Come find us for your Monday motivation to start your week off healthy!  And be sure to "Like" the CHEW facebook page and follow us on Twitter for healthy tips, articles, and info about where the peer health educators will be each Monday!

Hopkins Kicks Butts is a student group dedicated to educating and advocating about the dangers of tobacco use.  Looking to the near future, this group hopes to make Homewood a smoke-free campus to promote healthier outcomes for our students, faculty, staff, and visitors.

If you are interested in joining HKB to help with the smoke-free campus, providing information and resources to the campus, or doing other activities related to reducing tobacco use, please contact HKB's co-presidents at hopkinskicksbutts@gmail.com.   Or if you just want to know what's happening, "Like" the HKB Facebook page!

Got Stress? Get it busted with Stressbusters!  Stressbusters are JHU students that have been trained to give 5-7 minute back rubs.  You can find them in the in the library and other places around campus, or request them for your student group!  Follow them on Facebook for announcements, Stressbusters events, and stress relieving tips!