Disclaimer: The information, articles, and tips portrayed on this blog, while based on research, do not constitute medical advice. The opinions expressed are meant to educate and inform, but not to dictate lifestyle choices or personal beliefs. These articles are meant to provoke thought on issues surrounding college health and to inform the Hopkins community of healthy information and resources.


PEEPs on Sleep

A message from one of the PEEPs about sleep...

The spring semester is almost over, and you know what that means…. SUMMER BREAK IS NEARLY UPON US! However, before we get to taste that sweet freedom that only summer can bring us, there are a few monsters to face. They are known as: finals, term papers and any other final assignments.  In your mission to make the best of your time remaining for this semester (including finding time for work/studying as well as time for your friends and social life) remember to the find time for sleep.