Disclaimer: The information, articles, and tips portrayed on this blog, while based on research, do not constitute medical advice. The opinions expressed are meant to educate and inform, but not to dictate lifestyle choices or personal beliefs. These articles are meant to provoke thought on issues surrounding college health and to inform the Hopkins community of healthy information and resources.

1.30.2012

SEE for Yourself

1.30.2012

SEE Tip: SEE for Yourself on Mondays is back this Spring reminding you to get your zzz's, eat with nutrition in mind, and keep yourself active throughout the week.



Quit Tip: Quitting isn't always easy, but it can made easier with a little help.  Did you know the Student Health and Wellness Center offers smoking cessation products at no cost to those with student health insurance?  And if you aren't on the campus insurance plan, you can still get a prescription there, or try calling the MD Quit line at 800-QUIT-NOW for additional help and resources.


Mellow Out Monday Tip: Mellow Out Monday will resume on February 6th from 8-10 pm on Q-level. We give good rub and so can you! We are currently accepting applications to become part of Stressbusters. Interested? Click here. Once we receive your application we'll contact you to schedule an interview. Training will occur in early March.

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