Eat breakfast – even if it’s on the g
Quit on Monday tip: Think secondhand smoke isn’t harmful? Think again! In a study from the IOM it is reported that secondhand smoke exposure could cause heart disease, including a heart attack. Even a brief exposure can trigger your cardiovascular system to respond negatively and damage your blood vessels. This means, even if you don’t smoke but you pass through a cloud of smoke, you are at risk. Want to reduce the damage to your body while on campus? Click here to sign the Hopkins Kicks Butts petition for a Smoke Free Campus.