Disclaimer: The information, articles, and tips portrayed on this blog, while based on research, do not constitute medical advice. The opinions expressed are meant to educate and inform, but not to dictate lifestyle choices or personal beliefs. These articles are meant to provoke thought on issues surrounding college health and to inform the Hopkins community of healthy information and resources.


Free Event Today!

Are you looking for some Quick and Dirty Tips on diet and nutrition? The Public Health Student Forum and CHEW are proud to present the Nutrition Diva tonight!

Come to America’s “Nutrition Diva”: Lessons in Nutrition and Well-Being at 7 p.m. in Charles Commons Ballroom A. Free snacks provided! We’re also raffling off free drop-in fitness class pass next semester and one free personal training session from 2 to 4 p.m. at the rec center and 7 p.m. at Nutrition Diva's event. Come out tonight for information on eating well and feeling fabulous!

Nutrition Diva host Monica Reinagel is a board-certified Licensed Nutritionist and a professionally-trained chef. She has authored three books on health and nutrition, developed recipes and diet plans for websites and other publications, and currently works as blogger-in-chief and nutrition guru for NutritionData.com. She is also a regular contributor to the popular foodie site, Epicurious.com. Monica is also a professional opera singer who regularly dresses up in outlandish costumes, steps onto a stage, and rips off an aria or two.