When your body is out of sync with your mind, it's easy to feel run-down or depressed. Just think about how you feel when you are stressed: tired, anxious, sluggish, maybe even ill. What if you could reduce those feelings with some simple breathing techniques or massage? There are plenty of possibilities out there to help put your mind and body back on track. Perhaps a more holistic approach is exactly what you need!
Tomorrow, come to a Holistic event for the Whole You!
3rd Annual Holi-HealthFest
Friday, September 17th
O'Connor Recreation Center, Ground Floor
Free food, games, prizes, massages, screenings, giveaways, and much more!
Come SEE what a difference a Holistic approach to health can have on your life!