Disclaimer: The information, articles, and tips portrayed on this blog, while based on research, do not constitute medical advice. The opinions expressed are meant to educate and inform, but not to dictate lifestyle choices or personal beliefs. These articles are meant to provoke thought on issues surrounding college health and to inform the Hopkins community of healthy information and resources.

5.12.2010

Stress and Your Body

5.12.2010
You know how stress makes you feel. Anxious, jittery, nervous, scared, panicked, worried; the list could go on and on. But did you ever realize that stress may be the cause of a whole lot more of your health and wellness problems? Just take a look at this:In the final stretch of your week, don't let stress ruin your health. Just remember to organize, prioritize, exercise, and most importantly, take a break to do something just for you.

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