Disclaimer: The information, articles, and tips portrayed on this blog, while based on research, do not constitute medical advice. The opinions expressed are meant to educate and inform, but not to dictate lifestyle choices or personal beliefs. These articles are meant to provoke thought on issues surrounding college health and to inform the Hopkins community of healthy information and resources.


Video: You Need Sleep!


You Need Sleep ! from Digital Media Center on Vimeo.

Created by JHU students during "Animating Behavior Change", a 3-week course taught in January 2010 by the Digital Media Center, and the Center for Health and Wellness, with assistance from Public Health Studies department.