Once in a while, it's great to indulge all the way. If you can set aside a two-hour block once a week for this, do it. Don't try to do homework at the same time. Don't invite people who might make fun of you for your movie choice or what you laugh at. In fact, don't invite people at all. Just make it you-time.
And if this is the only time you binge on chocolate, then you're doing extremely well.
--Garvi Sheth, Stressbusters Co-coordinator--
But that's not the only you way you can relax. Each week, Stressbusters offer FREE 5-minutes massages to students! Come to Q-level of the library every Monday from 8-10 to check out Stressbuster's Mellow Out Mondays!