Disclaimer: The information, articles, and tips portrayed on this blog, while based on research, do not constitute medical advice. The opinions expressed are meant to educate and inform, but not to dictate lifestyle choices or personal beliefs. These articles are meant to provoke thought on issues surrounding college health and to inform the Hopkins community of healthy information and resources.


In the News: A Touching Study

A recent article by the NY Times cites that there is evidence to support that even a little touch goes a long way. Researchers are finding that even brief, momentary touches can convey a wider range of emotions than gestures or words. The article states that researchers have begun to study the effect that physical touch has on how people think and behave. In fact, students who received supportive touch from a teacher were more likely to volunteer in class than those that didn't receive a touch. They also found that touch can reduce stress levels because it reduces levels of cortisol, a stress hormone. Click here to read the full article.

Need some stress relief? Let Stressbusters melt away your stress every Monday from 8-10pm at the MSE Library, Q level.